Health Integration

Connect your body and mind

Link Apple Health or Google Fit to see how sleep, exercise, and heart rate connect to how you feel. Your body and mind are linked — this makes it visible.

Sleep & mood

See how your sleep quality directly affects how you feel the next day. Vibbrancy pulls sleep data from your health app and overlays it with your mood entries. The correlation is often eye-opening.

Sleep duration

See how the number of hours you sleep affects your mood the next day. Most people are surprised by how tight the correlation really is.

Sleep quality

It's not just about hours — restless nights hit different. Vibbrancy factors in sleep quality scores to give you the complete picture.

Trend overlay

View sleep data and mood trends side by side on the same chart. When the lines move together, the connection becomes undeniable.

Exercise impact

Track how physical activity influences your emotional state. Whether it's a morning run, a yoga session, or just a long walk — see the data that proves movement matters.

Activity types

See which kinds of exercise boost your mood the most. A walk might work just as well as a gym session for you — or maybe not. The data will tell you.

Before and after

Compare your mood before and after exercise sessions. See the immediate impact movement has on how you feel — it's one of the most motivating features we've built.

Consistency tracking

Track whether a consistent exercise routine leads to more stable moods over time. Spoiler: it usually does. But it's more convincing when you see your own numbers.

Heart rate & stress

Resting heart rate is a surprisingly good proxy for stress levels. Vibbrancy correlates your heart rate trends with your mood entries to give you a more complete picture of your wellbeing.

Resting heart rate

Your resting heart rate often rises when you're stressed or run down. Vibbrancy tracks it alongside your mood entries so you can spot the connection.

HRV insights

Heart rate variability is one of the best physiological indicators of recovery and stress. If your wearable tracks it, Vibbrancy will correlate it with your mood.

Stress alerts

When your physiological data and mood entries both point to elevated stress, Mood Tracker will give you a gentle heads-up. Early awareness is half the battle.

Long-term trends

Watch how your heart rate metrics and mood evolve together over weeks and months. See the long arc of your wellbeing, not just daily snapshots.

Automatic data

No manual entry needed. Once you connect your health app, data flows in automatically. Vibbrancy does the correlation work for you — you just keep living your life.

One-time setup

Connect Apple Health or Google Fit once and you're done. Grant permissions, and health data starts flowing into Vibbrancy automatically. No daily steps required.

Background sync

Data syncs in the background whenever you open the app. Sleep from last night, today's steps, your latest heart rate reading — it's all there without you lifting a finger.

Privacy respected

Health data stays on your device, just like your mood entries. We use Apple and Google's official health APIs with the minimum permissions needed. No data is sent to our servers.

Granular control

Choose exactly which health metrics to include. Only want sleep data? That's fine. Want everything? Also fine. You're in control of what gets connected.

Connect your health data

It takes 30 seconds to link your health app. From there, Vibbrancy handles the rest.